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Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

The Rich Roll Podcast

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Telomeres: The Next Trend in Aging

"I think telomeres is going to be the next one. I mean, it's really if you really think about it, we can actually prove what we're doing is either speeding up or slowing down our biology," he says. "Every time that a cell expands, it loses a part of that length, just as a natural part of us living."

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