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E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
The High Performance Podcast
CrossFit Games - One Final Message to the Listeners
Damien: I think realizing that looking at where you want to be in five years down the road starts today. Like for myself, I graduated with a double major double minor on the Dean's list in college. I wouldn't have done that without that taking my first course. So it's like if you want to pursue, you want to go to the CrossFit Games, you need your first day. You need to be shit at it at some point and you'll never get past it unless you're willing to.
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