The Importance of Self Care at Work

Am really promoting self care as important to a, i always use the the analogy of the am, oxygen mask on an aeroplane. You you are of no use to people unless you m, can look after yourself first. And that's a starting breaks. Am, i mean, th there may still be ways to find efficiencies. A, but big change projects like, you know, being able to get efficiencies by bringing in, you it, systems is probably not a great time to start that. Rite, a, so we really need to be thinking about what are the supports that we can provide to these workers and protected braketimes.