224: 30 Day Plant Based Jumpstart - Sandra Musial, MD from PlantDocs.com
Vedge Your Best, Vegan Ideas for Everyone At Any Age
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Empowering Health Through Plant-Based Nutrition
This chapter explores the nonprofit organization Plant Docs, which aids individuals in transitioning to a plant-based diet to combat chronic diseases. It highlights their 30-day programs that provide education on healthy eating, meal planning, and track significant health improvements through lab tests and metrics.
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