New Books in Sociology cover image

Adam Greenfield, "Lifehouse: Taking Care of Ourselves in a World on Fire" (Verso, 2024)

New Books in Sociology

00:00

Intro

This chapter discusses the importance of self-care amid societal challenges, emphasizing mindfulness and reflection. It highlights how individuals can cultivate resilience and connect with themselves for personal well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app