
Ep - 227 Eliza VanCort
My Wakeup Call with Dr. Mark Goulston
00:00
When I'm Scared, I Need You to Sit Down, I Got This
i've found, particularly with public speaking, which i think brings out or most vulnerable, it can be transformative. And i use it time when i'm feeling like an impostor. So there's a little bit of of that in sort of realizing when i'm triggered. I actually said to er am, does this mean me al multiple personalitys serter? She said, now, we all have little bits of our our childhood living in us. Realize the part of you that wanted to disappear t be safe. As i'm immersing myself in my grandchildren's eyes, i'm thinking of you as that six year old,. Almost as if that six yearold is calling
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