3min chapter

All It Takes Is A Goal cover image

ATG 149: 5 Things I Learned When I Took 30 Days Off

All It Takes Is A Goal

CHAPTER

The Power of Taking Time Off and Setting Goals

This chapter discusses the significance of taking time off to rejuvenate and recharge. It emphasizes paying attention to one's thoughts and reactions, and provides practical steps, including reading their book, to overcome barriers and achieve goals. The chapter concludes with a positive podcast review and a reminder to subscribe and leave a review.

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