15min chapter

Some Work, All Play cover image

220. Leadville 100 Mile Record! What Just Happened?! Stories, Lessons, and Gratitude from a Dream Day

Some Work, All Play

CHAPTER

Navigating Race Day: Nutrition and Community

This chapter explores the pre-race routines and dietary strategies that enhance performance for significant races, particularly emphasizing the use of liquid calories. The speakers reflect on their experiences at the Leadville 100 Mile race, celebrating the emotional connections and support from their community. Through personal insights and humorous anecdotes, they highlight the importance of belief, strategy, and camaraderie in the face of racing challenges.

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