18min chapter

Sex Upgraded cover image

How to Start a Men's Group

Sex Upgraded

CHAPTER

The Liberation of Witnessing and Expressing Emotions

The chapter explores the importance of creating a space for vulnerability and emotional expression in men's groups, highlighting the challenges men face in delving into deeper emotional experiences. It discusses strategies to encourage openness, the dynamics of group interactions that allow emotional release, and the societal norms that inhibit men from expressing their true emotions.

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