#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Lex Fridman Podcast
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Mastering Control in Jiu Jitsu
This chapter explores the delicate balance between applying pressure and executing attacks in Brazilian Jiu Jitsu. The discussion emphasizes the importance of body positioning, weight distribution, and grip techniques when transitioning between different positions, such as high mount to low mount. By highlighting the necessity of practice and addressing weaknesses, the speakers underscore the complexity of mastering Jiu Jitsu techniques, ultimately guiding practitioners on their journey toward proficiency.
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