Raising our happiness baseline (with Sasha Chapin)
Clearer Thinking with Spencer Greenberg
Embracing Change Through Self-Acceptance and Intentional Routines
This chapter delves into the interplay between motivation and self-acceptance, illustrating how a change in viewpoint can foster personal development. It discusses the importance of daily routines and intentional practices for enhancing well-being and highlights the philosophical connections between self-acceptance and the capacity for change.
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