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Eggs: are they good for me?

ZOE Science & Nutrition

Are There Any Other Downsides to Eggs That We Should Be Aware Of?

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In 2016 the US government dropped its warning regarding eggs and regarding dietary cholesterol which I think is a real stamp of approval that it's no longer a concern. In that year alone we saw a 6% rise in egg consumption in the US. The demand for eggs spiked during the Covid pandemic but numbers are still nowhere near as high as they used to be.

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