How Much Protein Do You Really Need, Fast Food Lawsuits, Camping Makes People Happy (Or Maybe Happy People Camp)
The Plant-Based Morning Show
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The Vegan Strength Training Myths
Anne Marie asked that she's often big time participant on these things. Emory says, as a 54 year old female that lifts weights, I'm interested in maintaining muscle as I age. Still wondering how much protein is optimal. Would love to hear more discussion about this on the show.
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