395 | The Pain of Clinging
The Minimalists
How to Let Go of Anxiety
Malaban: When I feel anxiety, my first reaction is to be like, oh, what are I feeling anxious about? So I anxiety arises and then I start looking for problems. Alexis from New York City: Donating with purpose has made me think twice about what I bring into my home. Malaban: If you leave here today with just one message, please let it be this. Love people and use things because the opposite never works.
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