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#18 - Strength Side - Bad Posture Is A Myth

FitnessFAQs Podcast

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Strength and Conditioning

i'd like to see you being that stoic on a set of handstaand push up. Makes a lot of sense, especially for the matian stuff. If you're having that hesitation and just over all tension, then your nervous system isn't stupid. It's can be liket I feel threatened. But with that said, josh, i'd like to seeing you being that Stoic on aSet of Handstaand Push Up. Making it different for the different tipes. O traty, what would you say are some of the limitations for traditional or linear strength exercise that woud say in the gim? For example, this idea i've been having lately

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