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Are You Always in Your Head and Mind Wandering?
I remember in high school and especially in college, I would read an entire chapter and then realize I was mind wandering the entire time. And I always thought that that was just that I'm particularly poor at focusing or something, but maybe it's a little more widespread than I'm appreciating. So if you don't mind, I would love to just kind of talk about that and where you are these days and how you think about that.