The jocko underground calm Podcast is a Q&A. It's like when you go through life whether we currently or before whatever, there are all these weird questions rolling around. At the end of the day, if you're the kind of ask ask that question to yourself I think you offer really good like your take on it and it's usually really informed usually. And it can kind of help a lot of us make sense out of certain elements of life You know whether it be the specific questions that people ask or the first part that we talk about in this podcast.