Earn Your Happy cover image

358: How To Get Connected with Jen Gottlieb

Earn Your Happy

00:00

Is It So Important to Be a Beginner?

I think it's easy for people to be listening in their car, or as they're running, and they're like, yeah, that sounds great, but whatever, I don't feel anything from it right now. So I love, I try to embrace that discomfort as hard as it is. If you're not feeling discomfort, you're not growing. Visualization helps so much because we can actually trick our minds, like, our subconscious to creating actual moments. And then what that does is, if you created that memory, like, quote unquote, in your mind, it makes it a lot less scary to do it,. It's a really small subconscious thing that happens.

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