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396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD

The Genius Life

CHAPTER

Optimizing Micronutrient Levels for Health and Wellness

This chapter explores the key roles of zinc and magnesium in enhancing sensory functions and overall well-being. It addresses the importance of attaining optimal levels of these micronutrients through diet and supplements, emphasizing their impact on testosterone production and various health issues.

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