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396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD

The Genius Life

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Optimizing Micronutrient Levels for Health and Wellness

This chapter explores the key roles of zinc and magnesium in enhancing sensory functions and overall well-being. It addresses the importance of attaining optimal levels of these micronutrients through diet and supplements, emphasizing their impact on testosterone production and various health issues.

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