Moving the Target (S12E53)
The Dr. Lee Warren Podcast
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Redefining Success and Self-Worth
This chapter explores the psychological impact of achieving significant goals, especially for athletes and authors, who often face depression and identity struggles after reaching their dreams. The conversation emphasizes finding meaning beyond external validation and highlights the importance of aligning personal aspirations with internal values and deeper fulfillment. By distinguishing between joy and transient pleasure, the chapter encourages a shift towards self-reliance and a more resilient approach to happiness.
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