445: How to Reach Your Full Potential | Scott Barry Kaufman
The Jesse Chappus Show
Self Esteem Is Not a Problem
There's a difference between self esteem and narcisism. There are different constructs entirely. Low self esteemed people are the ones that are likely to go school shooting shooting sprees. A person with high self esteem justi feel secure and confident who they are. They have warm, competent relationships.
Watch the full video interview on YouTube here: https://bit.ly/scottbarrykaufman445
Scott Barry Kaufman (IG: @scottbarrykaufman), Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential.
He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Psychology Podcast.
You've likely heard of Maslow's famous hierarchy of needs, today we're digging into Scott's reimagined version of it.
In this episode, we discuss:
- Scott's fascination with the human mind
- The theory of personal intelligence
- What is self-actualization?
- Find your purpose, follow your calling
- Defining harmonious passion
- Job crafting is a possibility
- Find meaning in what you're currently doing
- Don't wait to transcend
- The wonder and awe of human existence
- Get yourself into the B-realm
- Active listening vs passive listening
- The core aspect of narcissism
- The link between perfectionism and narcissism
- Self-esteem and narcissism
- The difference between authentic pride and hubristic pride
- Maslow's hierarchy of needs
- Self-love is loving all of you
- Meditation recommendations
- Cultivating your witness consciousness
- Start building habits
- Create a goal hierarchy
- What are your signature strengths?
- Social media steals your attention
- The sailboat metaphor for life
- Choose growth
- Self-actualization is only attainable by you
Show sponsors:
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Related links:
Scott Barry Kaufman - Transcend (book)
Follow Scott Barry Kaufman on Facebook, Instagram, and Twitter
The Psychology Podcast with Scott Barry Kaufman
Steven Luper - The Philosophy of Death (book)
Irvin Yalom - Staring At The Sun (book)
Listen to Sharon Salzberg previously on TUHP (episode #105)
Dr. Kristin Neff - Guided Self-Compassion Meditations
Tara Brach - Radical Acceptance (book)
Related episodes:
This Simple Habit Will Completely Transform Your Life! | Mel Robbins (#432)
Tal Ben-Shahar on the Science of Being Happier (#409)
377: A.J. Jacobs – Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty
341: Kamal Ravikant – Love Yourself Like Your Life Depends On It
265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self
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