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Steph's big stuff up
KICPOD
Are We Going to Release Any Master Classes?
Programs are more for those who want a structured plan to follow. You can choose whether you want to work out three, four or five days a week. Lazy? I would probably recommend following the three day week program and seeing how you go with that. If you're somebody who works out more than three days a week, then those other days, you can do a master class. So we've always had kick bump postnatal as a program but now it's going to get served up to you in your planner. We have kind of put all of our amazing content into one place including new filters as a search bar. There is so much more to come as well, which is
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