639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen
The Jesse Chappus Show
00:00
The Impact of Natural Light on Energy and Mood
This chapter delves into the vital role of natural sunlight in enhancing energy, mood, and well-being. It emphasizes the advantages of morning light, particularly for those with seasonal affective disorder, while also addressing the need for UV protection.
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Transcript
