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How to Meditate 20 Minutes a Day for 90 Straight Days
Paul: Who are the path role models that are alive for you right now? Paul: I would say, like a few others that come to mind are like David Pirelle, Chris Williamson. People who have done it at the highest levels, like Rogan, Gary Vaynerchuk. So wanted to close out this conversation and offer you the chance to give a challenge to my audience. He says meditate 20 minutes a day for 90 straight days; don't do it in your bed.