3min chapter

The Pathless Path with Paul Millerd cover image

#149 "I will sell out Madison Square Garden" - Danny Miranda on starting a blog at 14, following your intuition, discipline, meditation, his podcast, retreats, masculinity, compassion, "The True Path", thinking big, and trusting The Universe

The Pathless Path with Paul Millerd

CHAPTER

How to Meditate 20 Minutes a Day for 90 Straight Days

Paul: Who are the path role models that are alive for you right now? Paul: I would say, like a few others that come to mind are like David Pirelle, Chris Williamson. People who have done it at the highest levels, like Rogan, Gary Vaynerchuk. So wanted to close out this conversation and offer you the chance to give a challenge to my audience. He says meditate 20 minutes a day for 90 straight days; don't do it in your bed.

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