
Dietitian's Dilemma: Dani Hamilton - Variance In Dietary Needs
Human Performance Outliers Podcast with Zach Bitter
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Is It Possible to Reverse Your PC OS?
Danny Lake says he has added back in carbohydrates, and i eat carbs almost every single day. He eats healthier ones, like sweet potatoes and fruits,. Yes, occasionally i'll have ice cream or cold stone because, you know, yolo. But i just, i eat those things, and my picios has not returned. My blood sugar is just as good. I'm metabolically flexible. And i feel better than i ever have.
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