AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Nicole Goes Up The Pole Like A Lil’ Honeybear
Best Friends with Nicole Byer and Sasheer Zamata
How to Master a Hip Hold
I did a hip hold and pulled and pulled. I was really proud of myself. And then we figured out how to get me upside down. It's a big old cheat. So you lay on one of them big exercise balls, kick your little legs up. And then Veronica, our poll teacher has to very violently rip the ball out from under me because it's hard for me to lift my hips. Then after the ball's gone, I'm upside down. But you're upside down. Yeah. Well, can I tell you what I mastered in the last four days that I did not anticipate mastering? Oh, yes. You caught the ball and kept it. That's okay.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode