Is Meditation Helping With Anxiety?

Not everyone has a nice, big yard to stretch out in while sheltering in place from COVID-19. But maybe you don't need one. People are using virtual spaces to live out the real experiences they miss — like coffee shops, road trips, even building your own house on a deserted island, or Walden Pond. In a world where we're mostly confined to our homes and Zoom screens, does the line between virtual and real-life space mean much anymore?

Original Air Date: May 16, 2020

Guests: 

Mark Riechers — Tracy Fullerton — Simon Parkin — Jane McGonigal — Donald D. Hoffman — Suzanne O’Sullivan

Interviews In This Hour: 

There's No Pandemic In Animal Crossing — I Went To The Woods To Level Up Deliberately — The Most Boring Video Game Ever Made — Want to be Happier? Turn Everyday Tasks Into a Game — How We Fool Ourselves With The Concept of 'Reality'

Further Reading:

NYAS: Reality Is Not As It Seems

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