How the Alexander Technique and Chiropractic can complement each other
Body Learning: The Alexander Technique
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The Alexander Technique for the Upper Cervical Spine
Chiropractor George Goodhart wrote an article about observations with a patient who was an Alexander pupil. He showed that when this person quote-unquote did their Alexander posture, their tarsal bones moved back into the right place. This individual was able to inhibit or bring about a totally different coordination in the system sufficient for the moment to restore normal tone.
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