Pre-Training Nutrition Essentials

On this episode Chewy and Eugene answer 7 questions from listeners on BJJ, food, and life.

We discuss the following questions:

1. How did you meet your wife?
2. What are you most afraid of?
3. What are some tips on remembering techniques?
4. What is a guilty pleasure food?
5. What is a good breakfast before training?
6. Do you ease off of training during the holidays?
7. How do you feel about lower belts not being able to ask Black Belts to roll?

Thanks to the podcast sponsors:

Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. 

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

Epic Roll BJJ.

Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.

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