4min chapter

The Mindvalley Podcast cover image

How to Change your Life with Simple Self Awareness Techniques - Dain Heer

The Mindvalley Podcast

CHAPTER

How Many of You Are Totally Gratitude?

How many of you realize that gratitude is one of the keys to living a joyful life? We all know it, right? But then how many of you judge you when something happens and you're not grateful for the experience? And here's the funny part, is a lot of us, especially if we get into some spiritual community or some expansive community, what happens is we try to go, no, that's not really true for me. Do you see what i'm saying though? We do this weird shape with our hidden points of view that we don't even want to know that we have. So rather than depressed and suicidal, i started getting the sense of gratitude in my life.

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