How to Be an Anchorite

May is Mental Health Awareness Month and one small action you can take to support your mental health today is to listen to an episode of the One You Feed podcast. Each week we take a deep dive into a unique aspect of our 20s from career anxiety, mental health, heartbreak, money, friendships, and much more. Join us as we explore what our 20s are really all about. From the good, the bad, and the ugly, and listen along as we uncover how everything is psychology in this decade.