Jillian Lavender | Top tips for Meditation
The Emma Guns Show
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Vadant Meditation - I'm a Wave on an Ocean of Consciousness
Vadant meditation is one of the types of meditation, or i don't kno, i it's a type of meditation, actually. The analogy i would use for this is to think about a wave on an ocean. So there's my wave, and i'm starting to meditate, evading meditation. So what am i doing? I'm favoring a very simple pulsation of sound that's been chosen for me by my teacher. Has a particular vibrational quality that resonates with me. My individuality has settled into that base line of consciousness. That's that moment that we talk about of being experiencing small self,. little s realizing big self, capital s self - realization that
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