Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit) cover image

Firefighter's Courageous Battle with PTSD: Christy Warren's Inspiring Journey

Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)

00:00

Embracing PTSD: A Transformative Journey

The chapter delves into a personal account of struggling with PTSD, highlighting the impact on the individual's life, the shame associated with the condition, and the transformative journey towards healing and self-worth. It emphasizes seeking help, overcoming negative self-beliefs, and shifting mindset towards vulnerability and personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app