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Lifting & Mortality, Global Versus Localized Hypertrophy, and Pre-Sleep Meals

The Stronger By Science Podcast

CHAPTER

Why Don't You Debate Blank?

Debate is really useful for discussions about a big picture ideas. A lot of times in nutrition and exercise, it's like, let's quibble over the details. We went back and forth with meanow henselmans about the whole p ratio discussion. And i think a great example of of how to do debate in ness and nutrition, in my opinion, or one that i at least felt good about,.

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