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The Benefits of Driving without Distractions
In this chapter, the speakers discuss the benefits of driving without distractions and how it allows the brain to freely process thoughts. They also talk about the technique of scheduling worrying and making decisions, as well as determining who to ask advice from. They mention the concept of decision fatigue and the importance of being conscious about saying yes to things. Finally, they mention the need to assess and cut down on their busy schedules.