The Myth of The Conscious Relationship
Jillian on Love
00:00
How to Break a Pattern That Makes You Happy
When I feel threatened in a relationship and I'm not talking about physical threat. The self inquiry is when I have any insecurity, do I shut down? Do I cling? Do I start strategizing? Do I lose tons of sleep? Do I stop communicating? What is my stress response? And how has it been dysfunctional? This show is sponsored by BetterHelp. If you're thinking of starting therapy, give BetterHelp a try.
Transcript
Play full episode
