Morning Routine - That Ego is a No Go
Wake Me Up: Morning Positivity
00:00
The Power of Breathing
Take a deep breath in and as you exhale, gently close your eyes. See yourself as being made up of the air you breathe. Releasing the world in and releasing yourself back out. The sooner we can see that we must act in concert with the happenings around us, the sooner we can lay aside our fears and find the path we're looking for.
Transcript
Play full episode
