
20VC: The Ultimate Hiring Playbook: Five Questions to Ask Every New Hire | What Makes Truly Great Leaders and How They Give Feedback | Do VCs Really Add Value; Lessons from Hard Fundraises with Matteo Franceschetti, Co-Founder @ Eight Sleep
The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch
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Balancing Life: Sleep, Health, and Relationships
This chapter examines individual responses to substances like alcohol and coffee and their effects on sleep, emphasizing exercise timing and personal habits for better health. The hosts share personal stories of their fitness routines and dietary choices, highlighting the struggle between maintaining discipline and indulging in life. Additionally, the discussion shifts to the complexities of managing personal and professional relationships, particularly among co-founders who are also spouses, underlining the importance of communication and setting boundaries.
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