
Pre-UFYB 18: How to Think New Thoughts
UnF*ck Your Brain: Feminist Self-Help for Everyone
00:00
Do You Have a Ladder?
Most of the time when you do a thought ladder, you will not believe the thought you come up with at the top. That's why we have the ladder. One step up from where you are now is to figure out your current thoughts. The next two rungs aren't really in any particular order and they're what I call closers or openers.
Transcript
Play full episode