The Oprah Winfrey Show: The Podcast cover image

The Debt Diet Part 4

The Oprah Winfrey Show: The Podcast

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Encouragement and Resilience on the Diet Journey

This chapter offers encouragement for individuals struggling with their diets, highlighting that setbacks are a natural part of the journey. It emphasizes self-compassion and the importance of support, concluding with an inspiring personal story that illustrates resilience in the face of challenges.

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