How to Design Your Own Success (with Matthew Encina) - 080
MIDCONVO
00:00
Navigating Creativity and Mental Health
This chapter explores the challenges of maintaining mental health alongside the pressures of social media and content creation. It highlights the impact of imposter syndrome, emotional fluctuations, and burnout, while offering techniques like journaling and gratitude to foster a positive mindset. The discussion emphasizes the importance of authenticity in creative work and advocates for a balanced approach to growth that prioritizes personal passion over viral success.
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