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AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Huberman Lab
Smooth Pursuit Exercises for Eye Movement
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Smooth Pursuit is a very particular kind of visual behavior that you can do in a smooth pursuit task. For people trying to offset or reverse vision loss, doing some additional deliberate smooth pursuit exercises can be useful. The other visual exercise that can be very useful is the so-called near far exercise. How close you can bring that object and still maintain it in sharp focus will vary from person to person based on a number of things.
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