How to Avoid Distraction with Johann Hari
Offline with Jon Favreau
00:00
Mind Wandering - The Most Important Mental State
In our culture, we're kind of tall, the mind wandering is a bad thing. By 2003, only 10% of American children ever played outside without an adult supervising them. We sleep 20% less than people did a century ago. The single best thing you can do for your child's attention is let them run around freely with other children and not stand over them enforcing the rules.
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