PAP 163: Helping Kids Build Emotional Skills, with Nadine Levitt
Beautifully Complex
00:00
Are You Coesculating? And Are You Desculating?
When we offer that calm, we're actually offering coregulation. We're offering that calmness that our kids can borrow from us as well. And confidence, by the noman confidence. Ye, fidence in our own abilities topress his emotions. And they need that confidence. I think that emotions well up when we're not so confident. For me, socially, i have a huge lack of confidence. Anxiety just wells and roars in those situations. It was such a proud moment for me when my daughter said, ma'am, are you telling yourself the stor right now, that i don't care about this enough? When i knew that she definitely heard me
Transcript
Play full episode
