Offline with Jon Favreau cover image

Why Elon Lies About DOGE and How To Fix Your Focus

Offline with Jon Favreau

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Mindfulness in the Age of Busyness

This chapter examines the detrimental effects of a productivity-driven culture on mental health and the cognitive drain caused by constant news consumption. It offers strategies for disengagement and mindfulness practices to enhance focus and well-being, emphasizing the importance of intentional decision-making in daily habits.

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