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Scott Walker | A hostage negotiator on staying calm in a crisis and the many ways you can look at risk.

The Emma Guns Show

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The Power of Reframing

Sally Kohn: I think we are in a very reactive world at the moment. She says many people were inside for a long time and then got very, very scared about what it was like to go outside. "I definitely when I emerged from lockdown was very jumpy," she said of her first day back out on the street after being holed up since 9/11. Her advice? Interrupt the pattern by the awareness and acknowledgement. Ride the wave for 90 seconds before asking really empowering questions.

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