The Princess Diana of Probiotics
I've Had It
00:00
The Importance of a Psychobiotic in Gut Health
A psychobiotic is basically friendly bacteria that actually is helping support the gut brain access. We know that cortisol is a huge disruptor to our gut health and we have high cortisol because we're stressed out. This episode of I've had it is brought to you by Just Thrive. Visit justthrivehealth.com and use promo code HADET for 20% off your first 90-day bottle of just calm and just Thrive probiotic today.
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