How to Prepare for a Manifest Destiny Workshop

Don't drink water the day of, you're going to drink water day of anyway. Make sure you guys get a good night sleep prior to to the workshop. Remember, if you missed something, you can always rewind it and watch it again. The benefit of this is you can actually just take your time. And also because of the trauma release you want to have maybe if you have a hard floor,. Have a yoga mat or a towel, yeah.