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Ep. 22: Stop Asking For Permission To Have Boundaries

The Baggage Reclaim Sessions

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How to Lighten Boundaries

Wanting someone else to change when you have bad boundaries will not fix the problem. A huge source of frustration is knowing that something doesn't feel good or right for us but then waiting for something orsomeone else to change. If we don't acknowledge our partner no matter how small the problem still remains. We are a people pleaser and keep putting our needs desires expectations etc ahead of our friend, says Toni Morrison.

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