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1965: How to Break Bad Habits with James Clear
Mind Pump: Raw Fitness Truth
The Secret to Self Control
A lot of research has found that the people who exhibit the highest self control are often the people who are tempted the least. The secret is to design an environment where you're not going to be tempted that often or to design anenvironment where you're surrounded by forces that help keep you disciplined. And when the context changes, your habits often change.
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